{"id":370,"date":"2026-02-25T07:41:04","date_gmt":"2026-02-25T07:41:04","guid":{"rendered":"https:\/\/blog002.ebs-unterricht.de\/?p=370"},"modified":"2026-03-27T10:11:37","modified_gmt":"2026-03-27T10:11:37","slug":"selbstliebe","status":"publish","type":"post","link":"https:\/\/blog002.ebs-unterricht.de\/index.php\/selbstliebe\/liebespost\/","title":{"rendered":"Selbstliebe"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"370\" class=\"elementor elementor-370\">\n\t\t\t\t<div class=\"elementor-element elementor-element-435eb1f e-flex e-con-boxed e-con e-parent\" data-id=\"435eb1f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ef6946 elementor-widget elementor-widget-text-editor\" data-id=\"1ef6946\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #831258;\"><strong>Selbstliebe<\/strong><\/span> hei\u00dft nicht, dass du dich jeden Tag super finden musst. <br \/>Niemand f\u00fchlt sich immer gut oder stark und das ist v\u00f6llig normal.\u2028Echte Selbstliebe bedeutet, freundlich mit dir selbst zu sein, auch wenn du mal Fehler machst oder dich unsicher f\u00fchlst.<\/p><p>Jeden Tag lernst du etwas Neues, in der Schule, mit Freunden oder einfach durchs Leben. <span style=\"color: #831258;\"><strong>Dabei l\u00e4uft nicht immer alles perfekt.<\/strong><\/span> <br \/>Und wei\u00dft du was? Das muss es auch gar nicht!<\/p><p><strong><span style=\"color: #831258;\">Vielleicht kennst du das: <\/span><\/strong>Du machst einen Fehler und denkst sofort: \u201eWarum bin ich so schlecht?\u201c\u2028Aber: Fehler geh\u00f6ren dazu! Ohne sie kann niemand wachsen oder besser werden.<\/p><p>Wenn du anf\u00e4ngst, dich selbst ernst zu nehmen und dir mit Verst\u00e4ndnis zu begegnen, ver\u00e4ndert sich vieles. <strong><span style=\"color: #831258;\">Du brauchst weniger Best\u00e4tigung von anderen, weil du lernst, sie dir selbst zu geben. <\/span><\/strong>Wir h\u00f6ren st\u00e4ndig, wie wichtig Selbstliebe ist.\u2028<\/p><p><strong><span style=\"color: #831258;\">Jetzt ist Zeit, es wirklich zu leben.\u2028<\/span><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17a9557 elementor-widget elementor-widget-image\" data-id=\"17a9557\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1179\" height=\"2085\" src=\"https:\/\/blog002.ebs-unterricht.de\/wp-content\/uploads\/2026\/02\/Image-7.jpg\" class=\"attachment-full size-full wp-image-1546\" alt=\"\" srcset=\"https:\/\/blog002.ebs-unterricht.de\/wp-content\/uploads\/2026\/02\/Image-7.jpg 1179w, https:\/\/blog002.ebs-unterricht.de\/wp-content\/uploads\/2026\/02\/Image-7-170x300.jpg 170w, https:\/\/blog002.ebs-unterricht.de\/wp-content\/uploads\/2026\/02\/Image-7-579x1024.jpg 579w, https:\/\/blog002.ebs-unterricht.de\/wp-content\/uploads\/2026\/02\/Image-7-768x1358.jpg 768w, https:\/\/blog002.ebs-unterricht.de\/wp-content\/uploads\/2026\/02\/Image-7-869x1536.jpg 869w, https:\/\/blog002.ebs-unterricht.de\/wp-content\/uploads\/2026\/02\/Image-7-1158x2048.jpg 1158w\" sizes=\"(max-width: 1179px) 100vw, 1179px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9fe86d5 elementor-widget elementor-widget-text-editor\" data-id=\"9fe86d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Bild 1<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2401654 e-flex e-con-boxed e-con e-parent\" data-id=\"2401654\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-014a47c e-n-tabs-mobile elementor-widget elementor-widget-n-tabs\" data-id=\"014a47c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;horizontal_scroll&quot;:&quot;disable&quot;}\" data-widget_type=\"nested-tabs.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-tabs\" data-widget-number=\"1352828\" aria-label=\"Tabs. Open items with Enter or Space, close with Escape and navigate using the Arrow keys.\">\n\t\t\t<div class=\"e-n-tabs-heading\" role=\"tablist\">\n\t\t\t\t\t<button id=\"e-n-tab-title-13528281\" data-tab-title-id=\"e-n-tab-title-13528281\" class=\"e-n-tab-title\" aria-selected=\"true\" data-tab-index=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"e-n-tab-content-13528281\" style=\"--n-tabs-title-order: 1;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tSpiegel-Check\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-13528282\" data-tab-title-id=\"e-n-tab-title-13528282\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-13528282\" style=\"--n-tabs-title-order: 2;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tGedanken-Pause\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-13528283\" data-tab-title-id=\"e-n-tab-title-13528283\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-13528283\" style=\"--n-tabs-title-order: 3;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tDigitale Auszeit\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"e-n-tabs-content\">\n\t\t\t\t<div id=\"e-n-tab-content-13528281\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-13528281\" data-tab-index=\"1\" style=\"--n-tabs-title-order: 1;\" class=\"e-active elementor-element elementor-element-5327afe e-con-full e-flex e-con e-child\" data-id=\"5327afe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ece00de e-flex e-con-boxed e-con e-child\" data-id=\"ece00de\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b18153 elementor-widget elementor-widget-text-editor\" data-id=\"6b18153\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span data-teams=\"true\">Schau dich an und sag dir eine Sache, die du heute gut gemacht hast (auch wenn es nur &#8222;p\u00fcnktlich aufstehen&#8220; war).<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-13528282\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-13528282\" data-tab-index=\"2\" style=\"--n-tabs-title-order: 2;\" class=\" elementor-element elementor-element-b38e55c e-con-full e-flex e-con e-child\" data-id=\"b38e55c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c5d2599 e-flex e-con-boxed e-con e-child\" data-id=\"c5d2599\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b8ab28b elementor-widget elementor-widget-text-editor\" data-id=\"b8ab28b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span data-teams=\"true\">Wenn du dich kritisierst, frag dich: &#8222;W\u00fcrde ich so auch mit meiner besten Freundin sprechen?&#8220;<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-13528283\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-13528283\" data-tab-index=\"3\" style=\"--n-tabs-title-order: 3;\" class=\" elementor-element elementor-element-5f89600 e-con-full e-flex e-con e-child\" data-id=\"5f89600\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-af7bf63 e-flex e-con-boxed e-con e-child\" data-id=\"af7bf63\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f6d518b elementor-widget elementor-widget-text-editor\" data-id=\"f6d518b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span data-teams=\"true\">Leg das Handy f\u00fcr 30 Minuten weg, um den st\u00e4ndigen Vergleich mit anderen zu stoppen<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-043736b e-flex e-con-boxed e-con e-parent\" data-id=\"043736b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d6fce41 elementor-widget elementor-widget-button\" data-id=\"d6fce41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/blog002.ebs-unterricht.de\/index.php\/besondere-momente-und-gesten\/liebespost\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Besondere Momente &amp; Gesten<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Selbstliebe hei\u00dft nicht, dass du dich jeden Tag super finden musst. Niemand f\u00fchlt sich immer gut oder stark und das [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-370","post","type-post","status-publish","format-standard","hentry","category-liebespost"],"_links":{"self":[{"href":"https:\/\/blog002.ebs-unterricht.de\/index.php\/wp-json\/wp\/v2\/posts\/370","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog002.ebs-unterricht.de\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog002.ebs-unterricht.de\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog002.ebs-unterricht.de\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/blog002.ebs-unterricht.de\/index.php\/wp-json\/wp\/v2\/comments?post=370"}],"version-history":[{"count":40,"href":"https:\/\/blog002.ebs-unterricht.de\/index.php\/wp-json\/wp\/v2\/posts\/370\/revisions"}],"predecessor-version":[{"id":1611,"href":"https:\/\/blog002.ebs-unterricht.de\/index.php\/wp-json\/wp\/v2\/posts\/370\/revisions\/1611"}],"wp:attachment":[{"href":"https:\/\/blog002.ebs-unterricht.de\/index.php\/wp-json\/wp\/v2\/media?parent=370"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog002.ebs-unterricht.de\/index.php\/wp-json\/wp\/v2\/categories?post=370"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog002.ebs-unterricht.de\/index.php\/wp-json\/wp\/v2\/tags?post=370"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}